Personal Details
Athlete Age Group *
Select the group that applies to your athlete
6–11Junior
12–17Youth
18+Senior
Email Address *
Soccer Profile
Position *
Select position
Goalkeeper
Right Back
Left Back
Centre Back
Defensive Midfielder
Central Midfielder
Attacking Midfielder
Winger
Striker
Dominant Foot
Club / Team
How many soccer training sessions per week?
Select
1 2 3 4 5+
School, Work or Other Sporting Commitments
Helps us understand weekly availability and recovery time. Include school days, other sports, work shifts, or anything that affects training.
Which day is game day?
Select day
Monday Tuesday Wednesday
Thursday Friday Saturday
Sunday Varies
Currently in season or off season?
Select
In season
Off season
Pre-season
Any days you / your athlete cannot train?
How did you find APX?
Select
Instagram
Friend or teammate referral
Coach referral
Google search
Other social media
Other
Lifestyle & Recovery
Answer these for you / your athlete. The more honest the answers, the better we can tailor the program around recovery and readiness.
What does you / your athlete generally have for breakfast?
What does you / your athlete eat before training or games, and roughly when?
What does you / your athlete eat after training or games, and roughly when?
How much water does you / your athlete drink daily?
Select
Less than 1 litre
1–2 litres
2–3 litres
3+ litres
Not sure
How many hours of sleep does you / your athlete get per night?
Select
Less than 6 hours
6–7 hours
7–8 hours
8–9 hours
9+ hours
Does you / your athlete fall asleep and stay asleep easily?
Yes
No
Sometimes
Does you / your athlete generally feel rested on waking?
Yes
No
Sometimes
Does you / your athlete go to bed at a consistent time?
Yes
No
Sometimes
Does you / your athlete use screens in the 60 minutes before bed?
Yes
No
Sometimes
Physical Profile
Any current injuries or physical limitations?
Any previous injuries worth knowing about?
What equipment is available to you / your athlete?
Select everything that applies
Wall (brick or solid)
Resistance bands
Medicine ball
Football / soccer ball
Gym access
Step or raised surface
Turf or grass space
Bench or chair
Content & Media Consent
APX may use athlete footage for educational content, movement analysis reels, and athlete profiles on social media. Identity is protected by default — we only share more if you choose to below. For athletes under 18, a parent or guardian must select this.
How would you like your athlete identified in APX content? *
🌍 Country + Position (Default)
e.g. 🏴 Central Midfielder — no name, fully anonymous
First Name + Country + Position
e.g. John 🏴 Central Midfielder
Full Name + Club + Country + Position
e.g. John Jones — Wrexham FC 🏴 Central Midfielder
No Content Use
Footage will not be used in any APX social media content
You can change this at any time by messaging your coach on WhatsApp. Any published content will be removed within 7 days of a written request.
Please fill in all required fields before submitting.
