APX Performance Lab
Free download

Bodyweight training
for soccer
athleticism.

A free bodyweight program from APX Performance Lab to develop soccer-specific athleticism and prevent injury โ€” no equipment needed.

No equipment needed
Backed by sport science
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Alun, founder of APX Performance Lab, playing football

Built by a professional footballer and sport scientist.

APX Performance Lab's methodology is built by Alun โ€” a former professional footballer with a BSc in Sport Science and a Master's in Education, now coaching junior athletic development in Melbourne.

South Melbourne FC Chattanooga FC Lynn University All-American